Your mind is better than mine...I focused on three things: changing my eating style to a low-carb Mediterranean, running (and then not worrying about other exercise so I can maintain my focus on the running), and the associated mental and lifestyle adjustments. Along the way, my entire personality and character changed. Very strange. Years ago, I never thought I could be this person I am today. But I beat eating disorders and compulsive lying and dishonesty. I am truly blessed.

BTW, I write this in support of what you have written. You follow what was a goal for me. I simply live the compromise I had to accept. All the best and thanks for writing this.