Herb Cochley
Mar 26, 2022

Me: Should I check my Lp (a)?

My cardiologist: Your cholesterol is in the 140s. Stop it.

(True story)

Also, referring to your Mg article: I bumped up the Mg orotate a bit. Bad cramps last night. Back to the lower doses. I think Mg is essential. I'd say 600mg/day of maybe Mg aspartate is on the high end of dosage though?

Herb Cochley
Herb Cochley

Written by Herb Cochley

Old engineer who keeps working because I have this weird belief that I still do good in the world. Floridian.

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