I had a similar experience, and have lost a total of 120 pounds in 20 years. Including 60 in the last two years. I am now a permanent eater of Atkins/keto/low carb…it is a wonderful lifestyle. People around me eat MY food because they like it.

Anything I might add would detract from the power of what you have written. Let me just say that what you have written is courageous and competent in its approach. I relate to so much of it. I hope that people without hope will read this and believe in your approach. Your story is a good example of finding the strength within. Bless you.