Great piece as always. But why can't people realize that food pyramids and expectations from the 1900s are all just wrong, inspired by food companies who pressured the FDA? Eggs have too much cholesterol? Has there EVER been a study that showed dietary cholesterol to be linked to health? All of our cholesterol is made from fats and fructose. Dietary cholesterol is irrelevant!!!

Also, they combine processed and fresh meats as bad. As a cancer doctor, YOUR arguments against processed foods are more relevant than dietary reasons? My complaint is that this stuff detracts from the GOOD things they suggest.