Herb Cochley
Nov 4, 2022

Ancel Keys, in 1953, misread his own research that said avoid fats. He mistook his own research's findings that it takes fats....AND FRUCTOSE...to raise cholesterol!!!

While that is technically missing a step in the process, the research was correct in the practical sense. If you avoid the sugars, you can eat the fats.

Herb Cochley
Herb Cochley

Written by Herb Cochley

Old engineer who keeps working because I have this weird belief that I still do good in the world. Floridian.

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